What solid foods can I feed my 5 month old?

Baby cereal (whole grain oat, whole grain barley or brown rice) is a common first food — and a good source of iron for breastfed babies — but you can also choose to feed your little eater soft vegetables (like sweet potatoes, squash, carrots, peas and green beans) and fruits (including pureed ripe avocado, finely …

Can babies eat solids at 5 months?

The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.

How do I start my 5-month-old on solids?

How to start solids:

  1. Nurse your baby before offering other foods. …
  2. Some babies like to sit in a high chair while others prefer to sit in somebody’s lap. …
  3. Offer food when the baby is in the mood to learn. …
  4. Offer small amounts of food. …
  5. If your baby does not seem to like a new food, offer it again at another time.

Can you start purees at 5 months?

Remember, there’s no need to rush this milestone. Most babies are ready to start solids between 5 and 6 months. Don’t start solids before 4 months. RELATED: When Do Babies Start Eating Baby Food?

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Is 6 months too late to start solids?

It’s also at age 6 months that babies need complementary food to support growth, satisfy hunger and help meet energy and nutrient needs. For babies who are exclusively breast-fed, waiting until age 6 months before introducing solid food can help ensure that they get the full health benefits of breast-feeding.

Is it better to start solids at 4 months or 6 months?

For a typical healthy child, the American Academy of Pediatrics (AAP) recommends starting to introduce solid food for infants at around 6 months of age. But the conversation about solid foods may start earlier with your pediatrician, and some babies may be able to begin slightly earlier.

How many times a day should I feed solids to my 6 month old?

Start to introduce solid foods around 6 months of age (not before 4 months). Your baby will take only small amounts of solid foods at first. Start feeding your baby solids once a day, building to 2 or 3 times a day.

How much rice cereal should I give my 5 month old?

When your little one is just starting on solids, spoon-feed your baby a small amount of infant cereal once or twice a day, ideally just after he’s been bottle-fed or breastfed. Start with one or two teaspoons of cereal so that your baby can get accustomed to this new food.