“In the second and third trimesters, some essential oils are safe to use, as your baby is more developed,” Edwards adds. These include lavender, chamomile, and ylang ylang—all of which calm, relax, and aid sleep.
What essential oils should be avoided during pregnancy?
Essential Oils to Avoid During Pregnancy
- Clary Sage.
- Oak Moss.
Is lavender safe during early pregnancy?
Spanish Lavender, Lavandula stoechas, is not recommended during pregnancy, but Lavender (aka English Lavender or True Lavender), Lavandula angustifolia, is a safe and effective choice to manage muscle pain, insomnia, and headaches.
Does lavender oil cause miscarriage?
There is a lot of confusion over the safety of lavender essential oil in pregnancy. That’s because lavender can be used to regulate periods. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage.
What essential oils can I use while pregnant?
Essential oils that are good to use while pregnant:
- Cardamom. Helps with morning sickness and nausea.
- Frankincense. Stimulates calm, relaxation, and a good night’s sleep.
- Geranium. Promotes a positive mood.
- German or Roman chamomile. Stimulates calm, relaxation, and a good night’s sleep.
- Ginger. …
- Lavender. …
- Lemon. …
Are essential oils safe while pregnant?
You shouldn’t use essential oils in early pregnancy because they could potentially cause uterine contractions or adversely affect your baby in their early developmental stages, explains Jill Edwards, N.D., an Oregon-based doctor of naturopathic medicine who specializes in prenatal care.
Can essential oils cause miscarriage?
Due to long-standing beliefs that essential oils can be dangerous and can contribute to miscarriages early on, many homeopaths and aromatherapists recommend avoiding the use of essential oils during the first trimester.
Can you use essential oils during first trimester?
First off, avoid using essential oils during the first trimester. The first trimester is the most critical period during pregnancy, and any risk of exposing the fetus to a toxic substance should be avoided at all costs.
Can you use lavender Epsom salt while pregnant?
Can you take an Epsom salt bath while pregnant? Share on Pinterest Epsom salt baths can relieve aches and pains during pregnancy. As long as pregnant people do not ingest Epsom salt or overheat in the bathtub, they can use Epsom salt baths to get relief from a variety of symptoms.
Can tea tree oil cause birth defects?
Just don’t swallow your mouthwash! Tea tree oil is poisonous if ingested. Tea tree oil is safe to use even when you’re close to going into labor. Unlike some essential oils, it doesn’t cause or get in the way of labor contractions.
What can I use lavender oil for?
Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Is Peppermint bad for pregnancy?
Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn’t harm the mother or baby, although you should avoid very large amounts and avoid in the first trimester because it can promote menstruation.
Can you smell essential oils while pregnant?
Pregnancy can increase sensitivity to smell, and some women can find aromatherapy overwhelming. It may even trigger symptoms, such as nausea. Try placing the oil on a tissue or cotton ball for inhalation, which can easily be removed if you don’t tolerate it well. Avoid placing it on your skin.
Can I use peppermint oil for headaches while pregnant?
Some women have had success managing headaches in pregnancy with peppermint oil. Peppermint oil also can be helpful for nausea, nasal congestion and muscle aches. Peppermint oil inhalation has even been found to be helpful for postpartum women who have difficulty emptying their bladder. Lavender and rose.
Is Lavender chamomile safe during pregnancy?
“Given the lack of evidence about its long-term safety, chamomile is not recommended for women who are pregnant or breastfeeding,” WebMD reports.