1. Only drink pasteurized juices. The current trend of cold-pressed juices is going strong; and though cold-pressed juices are supposedly healthier and full of nutrients, they are also raw, or unpasteurized. This makes them unsafe for pregnant women.
What juices to avoid while pregnant?
Unpasteurized juices like apple cider and fresh squeezed orange juice can harbor harmful bacteria, too. Keep them off the menu to be safe.
Are packaged juices pasteurized?
Most of the juice sold in the United States is pasteurized (heat-treated) to kill harmful bacteria. Juice products may also be treated by non-heat processes for the same purpose.
Which juice is best during pregnancy?
In addition to pomegranate juice, here are some other fruit juices that have great benefits and good nutrition to mommy and fetus conceived.
- Apple Juice. …
- Avocado Juice. …
- Carrot Juice. …
- Cantaloupe Juice. …
- Pomegranate Juice. …
- Orange Juice. …
- Pear Juice. …
- Tomato Juice.
Can I drink mix fruit juice during pregnancy?
Pregnant women are advised to avoid fresh juice because of the fear of food poisoning from bacterial infection. However, they can consume fresh juice from a highly-trusted source, occasionally. “Any bacterial infection from contaminated juice can harm the mother and the unborn baby,” says Ms Chan.
Which fruit should I avoid during pregnancy?
Papaya– It tops the list for obvious reasons. Raw or semi ripe papaya contains latex which can induce premature contractions and that can be dangerous for your baby.
Is it safe to drink unpasteurized juice?
Most juice in the United States is pasteurized to kill harmful bacteria. The remaining small percentage of juice sold is unpasteurized. Unpasteurized juice may contain harmful bacteria that could make some people sick. … Drinking unpasteurized juices has led to serious outbreaks of foodborne illness.
Can you eat oranges while pregnant?
Oranges are great for keeping a person hydrated and healthy. Vitamin C can help prevent cell damage and assist with iron absorption. Folate can help prevent neural tube defects, which can cause brain and spinal cord abnormalities in a baby.
What happens if you drink unpasteurized juice while pregnant?
It’s not safe to drink unpasteurized juice while you’re pregnant, because it may contain harmful bacteria from the raw fruits and vegetables used to make the juice. These bacteria can cause food poisoning (illnesses such as listeriosis and toxoplasmosis), which can be especially dangerous during pregnancy.
Can I drink Sprite when pregnant?
It’s okay to occasionally indulge your craving for a soda during pregnancy. But research shows it’s not a good idea to make drinking soda a daily habit, whether you’re having regular, diet, or caffeine-free.