Iron-fortified infant cereal (rice, oatmeal, barley). Mix 2-3 teaspoons with formula or breast milk.
Can 1 year old have cereal?
General guidelines when feeding one-year-olds
Your child can now eat a wide range of foods. Give them a balanced diet that includes bread, cereals, vegetables, legumes, fruit, dairy, meat and poultry. One-year-olds are becoming independent and want to feed themselves.
Can I give my 1 year old rice cereal?
Single-grain cereals like rice, oatmeal or barley are best at the beginning, so you can introduce your baby to one ingredient at a time. (But avoid serving just rice all the time, since it can expose your baby to too-high levels of arsenic.)
What snacks can a 1 year old eat?
What are some snack ideas for my child?
- Whole grain cereal or oatmeal with milk.
- Bite-sized pieces of leftover cooked beef, chicken or tofu and soft cooked vegetables.
- Milk or yogurt-based fruit smoothies in an open cup.
- Plain yogurt with pieces of soft fresh fruit.
- Applesauce with whole grain crackers or roti.
Can a 1 year old eat noodles?
When can babies eat pasta? Pasta may be introduced as soon as a baby is ready to start solids, which is generally around 6 months of age. Take care when introducing pasta if you haven’t already introduced egg or wheat into baby’s diet yet, as pasta often contains both egg and wheat, which are common food allergens.
How much cereal should a 1 year old have?
In brief: Feeding your child at 1–2 years. At 1 year, solid foods – including healthy snacks – are now your child’s main source of energy and nutrition. He can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals.